We just need a few details. We'll keep them safe. Once you've signed up you'll get your own unique walker number so you can log your walks and change your preferences.

Your name (how we should refer to you)

Birthday

Gender

Preferences

Send me reminders before a walk (you can change this later)

Send me a message after the walk (you can change this later)

Email address (optional)We'll use this to send you the messages you've asked for (you can change this later).

Phone number (optional)We'll use this to send you the messages you've asked for (you can change this later).

Before signing up make sure you feel well enough to complete a gentle walk of a couple of miles in your neighbourhood. If you have medical conditions that will make walking hard, make sure you've consulted your GP.